After Hour Pediatrics

Packing Tips for a Waste-Free Lunch

by admin


Posted on at 10:36 pm


It’s so easy to pick up packaged school lunches from the grocery store, but not only are they usually unhealthy, but they’re also not great for the environment. Here are some great ways to prepare healthy and environmentally friendly school lunches for your kids: 1. Switch from using a paper lunch bag to a lunch […]

Going Back to School Healthy Tips

by admin


Posted on at 6:20 am


It’s hard to believe that back-to-school time is here! It seems like schools are opening their doors earlier and earlier, so now is the time to start setting healthy habits to get into the routine for the school year. We’re rounding up the top tips from HealthyChildren.org: Back to School Tips 1. Set Good Sleep […]

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